How can movement become a tool for care, connection and creative practice?
Presented by CASA and Counterpoints Arts
Movement & Mental Health is a participatory workshop for artists, activists and culture workers exploring the relationship between movement and wellbeing.
Through movement, conversation and collective exercises, participants will explore how embodied practices can support mental health and develop a shared vocabulary around movement-based wellbeing. The session will also offer practical tools that can be taken into facilitation, artistic practice and everyday life.
Rather than approaching wellbeing as something separate from creative work, the workshop invites participants to think through the body: paying attention to how we move, how we feel and what forms of knowledge become available when we listen differently.
Acts of Looking: Dance & Movement
This workshop opens Acts of Looking: Dance & Movement, a day of performances, workshops and encounters at Brixton House exploring the body as a site of knowledge, connection and transformation.
The day forms part of Acts of Looking, the final chapter of Lines of Flight, CASA’s year-round multi-arts programme at Brixton House, asking what we choose to pay attention to, what remains unseen, and how changing the way we look might change the way we live.
Practical information
Free entry | RSVP required
Date: 25 October
Time: 11:00 AM–12:30 PM
Location: Studio 6, Brixton House